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Real California Breakfast Bowl

Recipes

Ingredients:

– 1 cup water – 1/2 cup old fashioned oats – Dash of salt – 1 cup frozen Wild Blueberries – 1 cup 1% milkfat lowfat Real California cottage cheese – 2 tbsp pecan pieces – 2 tsp pure maple syrup – Fresh mint, optional garnish

Directions:

For the oatmeal: Combine water, oats and salt in a 2 cup microwave safe container. Microwave on high for 2 1/2 to 3 minutes. Mix well. Set aside.

To assemble breakfast bowl: Place frozen wild blueberries in a microwave safe bowl. Use defrost setting for 1 minute or until thawed. Arrange prepared oatmeal, cottage cheese, blueberries and pecans side by side in two cereal bowls. Drizzle each bowl with maple syrup. Garnish with fresh mint.

Credit: Diane Boyd – Cape Fear Nutrition

Per Order:

Makes 2 servings

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